We have combined the best of the best inimproving sports performance and injury prevention to design training programs to achieve your potential. Our training philosophy is compiled from a combination of rehab science, training science, and athlete experience which comes together to create a tremendous athletic performance package. Our facility features equipment unique to the region, and normally only available to Professional athletes. It allows you to train for power and speed, the two keys to athletic performance. Competing in sports tests your strength, endurance, and agility; Good athletes excel in one or two areas, Great ones excel in all three and more. or example, in golf and baseball, we look to maximize your rotational power, contrary to football and soccer, where we primarily focus on leg strength, speed, and agility. All good training programs will include core strength, balance, flexibility, and body awareness as those items make up your athletic foundation. Elite golfers incorporate 4 essential components: efficiency of the golf swing, modern technology of equipment, athletic power and balance and a confident mental approach to maximize their game. Our goal is to provide you the confidence in knowing that someone really understands your individual golf needs, goals, and specificity of golf fitness training to achieve the athletic power and stability in your swing. Pro programs at physical therapy associates offer the best in integrated support from performance training, nutrition, and physical therapy specialists under one roof to help professional and elite athletes maximize their physical performance. These programs focus on building strength, power, speed, quickness, and endurance specific to each sport and athlete, while creating greater mobility and flexibility to decrease injury potential. As a professional athlete, you’re challenged every day to perform at the highest levels against the best competition in the world. Being prepared physically and mentally is essential to gain a competitive edge and enjoy a long, productive career.