Dr Mikes Blog

Chromium is a trace mineral found in the following natural resources: brewer’s yeast, broccoli, ham, grape juice, brown rice, cheese, whole grains, dried beans, calves liver, chicken, corn, corn oil, daily products, eggs, potatoes, mushrooms,wine, and beer. Chromium deficiency symptoms are rare but include: alterations in the metablosim of fats, carbs, proteins, and amino acids. The are no side effects from chromium.  The daily recommended dose of chromium is 200-600 mcg and of course the best way to take it is in a liquid. Ours is only $25 bucks for a months supply.

Dr. Michael Halsam
your friendly scottsdale chiropractor
480 607 4436

Tags: chiropractic, Dr. michael halsam, nutrition, scottsdale chiropractor, supplements, vitamins

This entry was posted on Sunday, February 15th, 2009 at 3:21 pm and is filed under Chiropractic tip of the day, chiropractic, medication, nutrition, supplements, vitamins. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.